Adipose Annihilation
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Tuesday, November 5, 2013
Kinda Like Jamba High Protein Berry Orange Smoothie!
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Okay, so pretty much anyone trying to lose weight knows all about the low-carb, high-protein debate. Not going to go into that. But I will s...
Fifty Pound Mark!
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It's been a really long time since I've posted anything on here. I've been pretty busy for the last year working on all my pre-r...
Wednesday, August 8, 2012
60-60-60 Circuit Workout
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I'm on a three week break between semesters, and since I live about 40 minutes from town, I haven't been able to make it to ...
Monday, July 30, 2012
A Bunch of my Favorite At-Home Workouts
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So far in my weight loss adventure, I've lost about 25 lbs. It's been slower going than I would like, but in the last month or so it...
High Protein Overnight Oatmeal
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I am not a math person. I faked my through it in high school and it's come back to bite me now that I am pursuing a degree, forcin...
Frozen Banana Protein Shake
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So, things have been pretty hectic for me the last few months. My computer decided to start overheating and was in the shop for over a month...
Saturday, March 10, 2012
High Protein, Low Carb, All -together Awesome Turkey Meatballs with Four Vegetable Pasta Sauce
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You know, I really cannot stop singing the praises of ground turkey. You can use it virtually anyway you use ground beef, but with WAY less ...
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